Have you ever been watching a TV program or movie and you needed to get up for popcorn or go to the bathroom maybe or answer a phone call?  You know what we do? We hit the pause button.  That temporarily stops the action so to speak and allows us to do what we need to do, for a period of time.

Could this be a solution for us?  To temporarily stop the mechanical noise and processes of life and take a pause?  I believe we can learn not only the necessity of “the pause”, but also its spiritual benefits in the long run.